Tuesday, January 10, 2012

Sweet Tooth!

So.. I have to admit.. Most of my previous diets have failed because I love food and I love to eat. And I LOVE sweets.. But this time is different.. This time I CAN"T fail. I HAVE to make this work.. It's not a diet its a life style change! So with that being said.. I wanted to share a few of my favorite things.. Something I turn to when I'm craving that something sweet! The first is an iced coffee.. I thought I would have to give up my coffee because I add so much sugar and cream to it that its not really coffee anymore.. So I found Maxwell House Hazelnut Iced Latte! Yummy.. I just put ice in my cup, add the pouch of instant coffee, add some low fat milk, stir and enjoy.. That simple! Ready for the best part?? Each pack has only 60 calories and 0mgs of Sodium!! My other go to snack when I'm craving something sweet is strawberries and cool whip .. Most people are surprised to hear that cool whip only has 25 calories per serving and 0mgs of sodium!! Both are great in moderation!! I'm sure I'll find more low calorie, low sodium snacks as time goes along.. My body is starting to adjust to all the changes.. No more junk food or fast food.. I usually don't eat any fruits so that's a huge adjustment.. I hope my body gets used to the changes quickly and smoothly..

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