"Everything will be fine"

Sounds so simple really. "Everything is fine, calm down, don't worry about it." To the average person, those would seem like ok things to say to an anxious person. But until you've been there. You'll never understand. And that's ok. 

Here's what you need to know. 

You can't fix it, especially not with words. 

What an anxious person needs most is this-

Patience, understanding (even when you don't understand), and most importantly just be there, for support, someone to talk to, or a shoulder to cry on.